Sunday, June 2, 2013

Z5K - W1D2

It was a bit of a challenge to convince myself to run again today but it's something that I want to do so I put on the gear and just started.... everything was easy from there.

I got the music thing sorted out. I was trying to use the playlist through iCloud but it has to actually be downloaded onto my iPhone. Done and done. For the most part the music was ok, just have to rearrange them a bit to make them work well.

This workout was the same as the first. I tried to run and walk a bit faster today. I still just walked the free form run though... I was feeling pretty beat. Don't want to make this whole thing too painful so that I don't want to come back to it.

The workout today seemed to have a bit more character interaction which I enjoyed. One of the NPC's (if I can get totally geeky and call them that) even came on in the middle of a segment to scare me! Ha! Awesome.

2.96 km
13:50 km/hr